I don't think it is too strong a statement to say I hate purling in stranded knitting. Hate it.
I think I'm going to try switching to knitting backwards on the purl rows. I'm pretty proficient at doing it so we'll see how it goes. I have never tried doing it while changing colors but it has got to be easier than this. Blah.
I made a short video of me knitting backwards:
This is a great skill to have in your repertoire especially for things like short rows or entrelac.